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Weight Loss

Graph by www.pasi.fi/simple-graph-wordpress-plugin/

This graph shows my progress since starting Weight Watchers.
Quotes

The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work. — Oprah Winfrey

My Runs
  • Total runs: 13
  • Total distance: 24.44mi
  • Total time: 6hr 0min 19sec
  • Total calories: 4,166

My Recent Runs

  • July 23, 2010
    • Distance: 0.19mi
    • Duration: 5' 16"
    • Calories: 31
  • July 15, 2010
    • Distance: 0.64mi
    • Duration: 12' 48"
    • Calories: 108
  • June 30, 2010
    • Distance: 1.64mi
    • Duration: 30' 40"
    • Calories: 280
  • June 28, 2010
    • Distance: 1.23mi
    • Duration: 22' 17"
    • Calories: 210
  • June 25, 2010
    • Distance: 2.36mi
    • Duration: 32' 40"
    • Calories: 402
I am reading
The Long Way Home (Buffy the Vampire Slayer, Season 8, Vol. 1)
125 / 136 Pages

Interesting…

Last night, my sister in law was in town.  That meant a dinner out with my in-laws.  While that particular event is always pleasant and fun, it doesn’t always make for good eating on my diet.

We went to a local place called Baja Cantina where they have a very good selection of food.  I told myself that maybe I might cheat since I have been so good for so long and my weight is still kind of stagnant….

Once I looked at the menu I realized I was craving a bunless burger and a side salad!   How insane is that???  I mean, in a good way of course!  :-)  

So this morning, I was doing the weekly shopping and I was getting my low carb marinara sauce when I saw the Dreamfields pasta.  I thought: “Hmmm, I think I will pick one of those up and have a “cheat night” tonight that won’t really be a cheat night if those things really work.  That sounds fun.”

So I put one of the spaghetti ones in my cart.

After I got home I started re-editing all of my episodes since they are now on Ifood.tv and need to be redone.  That is when I realized I don’t NEED to cheat!  I have so many recipes that I haven’t used in forever, that are fabulous and I have all the ingredients for!  I don’t even crave that pasta!!

So I just cooked up some “KFC” Chicken and now the Caulironi and Cheese is in the oven.    It’s going to make a yummers dinner.

I’m sure I will try the Dreamfields eventually but for now I’m perfectly satisfied with what I am eating. 

So I guess it is true.  If you eat the Low Carb Lifestyle long enough, you really DO lose your cravings!  I never really believed that part of it, but so far it has been true for me!!  Ha!

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Lost In Your Own Life by Alexa Vega
from the album Lost In Your Own Life.
5 weeks ago via last.fm.
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