Low Carb Recipes
This is a fairly easy little dish that cooks up nicely and doesn't take that much prep work if other than chopping up some onion and celery. I have been told that sauteing the onion and celery first in some butter until tender, greatly improves the recipe, but I have yet to try it myself.
24 oz canned tuna, drained
1 cup celery, chopped
1 cup cheddar cheese, shredded
1 cup onion, chopped
1/2 cup sour cream
1/2 cup mayo
1/4 cup Parmesan cheese, grated
2 TBLS Parmesan cheese, grated, reserved
1/4 cup cheddar cheese, shredded, reserved
Preheat oven to 400 degrees
Mix all but the reserve ingredients together in a mixing bowl
Transfer mixture into a 8 x 8 casserole dish and top with reserve cheeses
Bake at 400 degrees for 30 to 40 minutes
3 net carbs
This is a delicious side dish that is super easy to make. My go to when I'm craving comfort food.
16 oz Frozen Cauliflower
4 oz Cream Cheese softened
4 oz Cheddar Cheese shredded
2 TBLS Heavy Cream
2 oz Cheddar Cheese shredded, reserved
Salt and Pepper to taste
Cook the cauliflower until tender; drain well.
Whisk the cream and cream cheese until smooth, then stir in 4 ounces cheddar cheese.
Microwave on MEDIUM about 2-3 minutes or until the cheese is melted. Stir well until creamy and smooth, microwave a little longer if needed.
Add the cauliflower and gently mix into the cheese sauce to coat it well.
Top with the reserve 2 ounces cheese and bake at 350º for 35 minutes, until brown on top and bubbling.
4.3 net carbs per serving