Cauli-roni & Cheese

Cauli-roni & Cheese

Yield: 4

Calories per serving: 323

Fat per serving: 26.5

Carbs per serving: 7

Fiber per serving: 2.7

Cauli-roni & Cheese

This is a delicious side dish that is super easy to make. My go to when I'm craving comfort food.


16 oz Frozen Cauliflower

4 oz Cream Cheese softened

4 oz Cheddar Cheese shredded

2 TBLS Heavy Cream

2 oz Cheddar Cheese shredded, reserved

Salt and Pepper to taste


Cook the cauliflower until tender; drain well.

Whisk the cream and cream cheese until smooth, then stir in 4 ounces cheddar cheese.

Microwave on MEDIUM about 2-3 minutes or until the cheese is melted. Stir well until creamy and smooth, microwave a little longer if needed.

Add the cauliflower and gently mix into the cheese sauce to coat it well.

Top with the reserve 2 ounces cheese and bake at 350º for 35 minutes, until brown on top and bubbling.


4.3 net carbs per serving


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