What I didn't eat on Valentine's Day.
So today was a day like any other day. I got up later than I wanted to and had to rush around getting ready for work.
I got to work just in time and fixed myself my coffee and my water and dove right in.
A couple hours later a co-worker arrives with an Enchilada Casserole. An hour after that my office manager comes in with donuts, cupcakes and cookies. Also, another co-worker came around and delivered little V-Day bags of candy on everyone’s desks.
I heard that the casserole was bomb, the cupcakes yummy, the donuts divine and the cookies okay. I wouldn’t know, because I DIDN’T EAT ANY OF THEM!
I was quite proud of myself. I had my greek yogurt and tablespoon of granola along with a banana for breakfast. For lunch I had my meal that I had prepped this weekend that consisted of a brown rice and lentil mixture, a piece of fish, a half a yam and a mix of non starchy veggies. It filled me up and I didn’t feel tempted.
I got home and found my husband was cooking up some ramen type dish with chicken and cauliflower. Now, the chicken and cauli I can get behind, but the noodles will have to go.
I love my husband to the moon and back, but he doesn’t share my need to be so rigid on the diet. He is more of a wing it and what he creates in the kitchen is a pinch of this and a handful of that…which is great. I’m lucky that he even cooks at all, but for dieting and counting calories, it’s not so good.
So, the noodles are going to be replaced with a little bit of brown rice and the rest will remain the same.
What all this points to, is that after a year or more of having zero desire or motivation to diet, I seem to finally have it back! I contribute this to launching the Youtube channel and this blog to hold myself accountable. I can’t even tell you the last time I have cared about what I put into my mouth. I mean, I CARED, but I still ate it anyway. There was never any hesitation.
“I shouldn’t eat th-” NOM NOM NOM!
It feels so good to finally have some power back over my own body.
It’s going to be a long road and I am aware of that. So many times today I wondered why I couldn’t just have one bite of one of those delicious morsels in the break room, but I didn’t do it!
It’s the small victories that pave the way to the big ones.
Next time I plan on scolding myself on the fact that I seem to think that weekend calories just don’t count…