A weekend out and about with low carb
Forgot to post about my weigh in last week. Week Two weigh in was down 2 lbs. Total of six down in two weeks. Not too shabby.
I don’t have high hopes for a loss this week simply because I haven’t been counting my carbs. I had a stressful week and am in the process of weaning myself off my antidepressants so I decided to take the pressure off myself and just eat things that are low carb. When I do this I tend to gain or maintain. I’m kind of okay with that this week. I’m certainly not giving up.
This weekend was a bit of an out and about weekend. Those can either be really good or really dicey when you are low carbing. This was a good one.
I slept in on Saturday morning and didn’t feel very ambitious about cooking but I was pretty hungry. So I ran up to the upper freezer and grabbed the Atkins frozen breakfast meal I had bought for just such an occasion. I was about to throw it in the microwave when I realized I was a little more hungry than that so I whipped up a half batch of Almond Flour Pancakes to go with it. I was sure glad I did because I wasn’t so much a fan of this frozen meal. I have tried a lot of the other dinners and love them for the most part but on this one, the eggs were rubbery. I’m a texture person when it comes to food so this bothered me quite a bit.
Saturday night found us having dinner and a show at our favorite local community theater. We contemplated whether we wanted to go the safe route and eat at home but since grocery shopping had yet to be done for the week the pickings were slim. We opted to take our chances at the British pup down below the theater and I’m so glad we did. I got a house salad with ranch to start and then a bunless burger with three kinds of cheese on top. The only thing that was wrong with it was that I forgot to ask for bacon on top. Rob got the spicy wing basket.
After we were fully satisfied and headed off to the show where we did cheat a bit and get a sweetened coffee beverage.
Sunday was my girls day. I got up showered and headed out to Outback Steakhouse with my BFF. We are both low carbing and so it seemed the logical place to go. I’d never been before, believe it or not but I had studied up the menu online and was prepared for a low carb meal.
I got the sirloin with grilled shrimp. As my two sides I got a house salad with ranch and steamed green beans with butter. My fellow low carber Paula got the prime rib with a salad and some broccoli on the side.
Look at those plates! Anyone who says you can’t get full and eat yummy food out at a restaurant on low carb has clearly never put any effort into it.
After lunch we went to the mall and did a little shopping and then it was off to a movie.
We commented on the fact that you can get pretty much ANYTHING snack food wise you want at the movies now. It used to be popcorn and candy and that was it but now you can get pizza, nachos, ice cream, Starbucks…whatever your little heart desires. Still though, not a lot of good low carb options. There is always the bunless hot dog in a pinch. However, I’ve always been a sweets kind of girl at the movies. I like the big giant box of reeses pieces when I sit down to watch a flick…I blame ET really.
So what I had devised for my plan of action at the movies on this day was this:
This is an Atkins bar that I cut up into little pieces and froze. I thought that would be the perfect sweet treat for the movies, but of course I forgot it at home. Thankfully, I was still full from lunch and didn’t crave anything else, but I do recommend doing this in the future. I think it will really help me to stay out of the candy line.
Anyhoo, I had a pretty full weekend and still managed to stay on the diet. Pretty proud of that.