Cauli-roni & Cheese
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Cauli-roni & Cheese
June 23, 2019
Category
Low Carb Recipes
This is a delicious side dish that is super easy to make. My go to when I'm craving comfort food.
Persons
4
Notes
4.3 net carbs per serving
Ingredients
- 16 oz Frozen Cauliflower
- 4 oz Cream Cheese softened
- 4 oz Cheddar Cheese shredded
- 2 TBLS Heavy Cream
- 2 oz Cheddar Cheese shredded, reserved
- Salt and Pepper to taste
Instructions
- Cook the cauliflower until tender; drain well.
- Whisk the cream and cream cheese until smooth, then stir in 4 ounces cheddar cheese.
- Microwave on MEDIUM about 2-3 minutes or until the cheese is melted. Stir well until creamy and smooth, microwave a little longer if needed.
- Add the cauliflower and gently mix into the cheese sauce to coat it well.
- Top with the reserve 2 ounces cheese and bake at 350º for 35 minutes, until brown on top and bubbling.
Nutrition Facts
Cauli-roni & Cheese
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 323 | |
| % Daily Value* | ||
| Total Fat 26.5 | 40% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 7 | 2.3% | |
| Dietary Fiber 2.7 | 8% | |
| Sugars | ||
| Protein | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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