Hanging head in shame
Yeah, I haven’t been doing so good on the diet. I keep gaining and losing the same 5 pounds +1 because I was not working out, and I have cheated every single weekend. I have had no self-control.
I believe it was weight watchers that recommend 10 percent goals. I think I’m going to have to start some reward system for myself because my current “Goals” aren’t working.
In case you were wondering, my current goals are just to lose weight for certain events. My husband’s 30-year reunion is next month, and I’d like to look nice for that. Our trip to Maine is at the end of August, and I’d like to be back in a size 18 like I was the last time I was there two years ago. Our trip to Vegas is in November and well, you know the drill.
None of that seems to keep me motivated though so I’m thinking an actual reward system with material rewards might start helping. Maybe some sort of reward on the trips, like putting the money aside for a show in Vegas or a shopping trip in Maine. Hell, maybe just a new pair of shoes here. 😀
That is where the 10 percent goals come into play.
Ten percent of my current body weight is 26 pounds. When put like that, it hardly seems as daunting of a task as losing a hundred plus pounds right?
Ten percent after that would only be 23 pounds. I like how the goals get smaller the more I lose! I’m not going to put a time limit on them because that is just a recipe for disaster, but I am going to set the goals for a pretty good prize. Am I thinking massage? Oh, yes…I think so!
See how I just talked myself into that?
Hubs and I took an extended four-day break from the diet because both of us seemed to have lost all desire to cook and on low carb that is kind of important.
I got back on the bandwagon on Tuesday and have not only been eating on point but have actually worked out for the last three days! How come I’m not skinny yet?? I peeked at the scale this morning and I appear to be down 3 pounds since Tuesday. I will officially weigh in tomorrow to get my weigh-ins back on a normal schedule and go forward from there.
I just have to keep focused. I hope the small 10% goal reward system will work!!