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Running is never bad…

7.13.14

I did not want to run today.

Last night the husband and I attended a lovely low-key BBQ with friends where there was much music, drinks and tasty, but bad for me food to be had. We didn’t get home until late(for us) and then I continued to snack on the bad for me (but seriously, these were some tasty sausages) food and go to bed really late.

I woke up at eight thirty because my eldest dog was feeling left out of whatever was going on in the living room and repeatedly barked at the bedroom door until I got up and let him out. After I peed I realized that my tummy wasn’t feeling super great. Not bad, but more like a tummy that had ingested three Pineapple Sausage Dogs in quick succession not too far in the past.

Since I had put off my run the day before in favor of sleeping in, I knew I had to get it in today or else it would be three whole days with no activity. As I’m sure most of you know, the larger the length of time in between workouts adds fuel to the procrastination fire. The less activity I do, the less I want to do an activity. It’s simple math really.

So I puttered around and played on my computer, trying to justify an excuse in my mind that would save me from running other than I had some bad gas. I found none.

Finally, I put on my running gear and headed out. My first stop was my usual track right at the end of Carmel Valley at the middle school. What I saw was a packed parking lot overflowing onto the lawn because of what I had forgotten was the dog show they were having this weekend. Okay fine, off to my second choice, Carmel High. When I got there, I found it was under construction. There was nothing but gravel where the track used to be.
My only other choice is in the valley at the park and as I drove by that on my way to my other two spots I was made aware that they were having a car show, so that wasn’t an option either.

Well, it looks like the universe was smiling down on me, telling me to take a break. But I still had to go to the store, so I stopped at the Safeway in mid-valley. I realized as I parked my car that this was a relatively flat neighborhood that surrounded Safeway and maybe I could at least get a mile in. I had, after all, slathered on the sunscreen already so I didn’t really want to waste it.

I pulled out my phone and headphones and started out on a journey around the Safeway. Less than two trips around the block I had done my mile, but I didn’t feel too bad so I decided to keep going. By the two-mile mark, I was done but I was super proud that I even got a run in at all. And all the reasons that had kept me from wanting to run in the first place were negated by the run itself. The fatigue, the tummy upset, the overall feeling of ick. All gone with a two-mile run that almost wasn’t.

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